Public and Community Health: Nursing in Costa Rica

Health and safety

Safety

In addition to the safety information listed in the general orientation handbook, follow these tips to stay safe in Costa Rica.

  • Use common sense and street smarts.
  • Don’t put yourself in risky situations.
  • Know emergency phone numbers.
  • Avoid going out alone. There is always greater safety in numbers, both during the day and at night.
  • Remain alert at all times. Even if you don’t know where you are going, act like you do.
  • Know the public transportation schedules and locations of stations/stops. You don’t want to find yourself without a safe ride home.
  • Leave your passport, airline ticket and cash in a safe, locked place. Make a copy of your passport and your Costa Rican entry stamp and carry that with you instead.
  • Don’t carry valuables or large sums of money with you. Take only what you need for immediate use.
  • Learn which areas to avoid.
  • Be careful on buses and in crowded markets, as they are havens for pickpockets and thieves.
  • Purses and accessible wallets are easy to grab, so keep your money in a safe place, such as a front pocket or a zipped money pouch worn under your clothing.
  • Don’t wear expensive watches or flashy jewelry. Even fake jewelry can make you a target, so leave it all at home.
  • CRLA will give you a card with emergency contact numbers. Keep it with you at all times.
  • When going downtown, especially near Coca Cola bus station, Central Market or other crowded places, be very aware of your surroundings and money.
  • When traveling by bus to beaches or other tourist destinations, take as little luggage as possible. Try to take a small bag or backpack and watch it carefully. Do not give your bag to anyone, even if they offer to help you. On the bus, keep your bag with you and on your lap.

In-country emergency number: 911

Health

You should follow basic health and wellness practices while you are in Costa Rica. In San Jose, you can drink water out of the tap and most eating establishments are fine. If you feel ill during the program, please make sure to tell your program leader, homestay host or CRLA. They will put you in contact with trusted medical professionals. No matter who you contact, the others will be notified immediately. CRLA has a relationship with a local clinic and hospital, and someone will be available to help you navigate the system. You will be provided relevant contact information, including your program leader’s cell phone number and homestay phone number. Please share this information with your family in the U.S. and keep it with you while you are in Costa Rica.

Safe travels!

We hope you have a safe and enjoyable experience abroad. If you have any questions, please contact your study abroad adviser. Don’t forget to review the Mizzou Abroad Orientation for more information to prepare you for your time abroad.