My time in Costa Rica is an experience I will never forget. From trying new foods to learning about an entirely different health care system, every moment was special. I’m incredibly grateful for the opportunity to study abroad, immerse myself in a vibrant culture and connect with the amazing people I met along the way.

From the moment I arrived, I began to notice the cultural differences between Costa Rica and the U.S. One of the most notable differences, especially during my time living with my Mama Tica, was the food. I had the chance to try a variety of traditional dishes, like gallo pinto — a flavorful combination of seasoned rice, beans and sour cream — as well as an abundance of fresh, locally grown fruits. While the food was fantastic, one thing stood out above all: the coffee. As an avid coffee drinker for the past five or six years, I can confidently say that Costa Rican coffee lives up to its reputation. Waking up each morning to a cup of hot, black coffee became one of the highlights of my day. It doesn’t need cream or sugar and has a smoother, less bitter taste, while still packing plenty of flavor.

In addition to the food, I gained a deep appreciation for Costa Rica’s health care system. The country places a strong emphasis on disease prevention, in contrast to the U.S., which often focuses more on treatment after the fact. The system is structured in three levels: primary prevention, which involves community-based health clinics called EBAIS that aim to educate and address health issues before they become serious; secondary prevention, which focuses on treating illnesses before they progress and require hospitalization; and tertiary prevention, which is provided at hospitals when the disease has advanced. This model seems incredibly effective, and I hope the U.S. can incorporate some of these practices in the future.

Looking back on the program, I’m filled with gratitude for both the beauty of the country and the warmth of its people. From the staff at the Costa Rican Language Academy to Mama Tica, who welcomed me like one of her own children, I could not have asked for better hospitality. This experience has left a lasting impact on me, and I hope to return to Costa Rica one day.

---

Learn more about this blogger’s study abroad program: Nursing in Communities Clinical in Costa Rica